How to evaluate your weight condition?
A way to evaluate your weight is to use body mass index (BMI). To determine BMI you should use this formula :
BMI = (weight in pounds x 703) : (height in inches x height in inches)
and the definition based on BMI :
obesity = BMI 30 or greater
overweight = BMI between 25 - 29.9
normal = BMI between 18.6 - 24.9
underweight = BMI less than 18.5
Wednesday, January 3, 2007
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